by Amy L. Lansky, PhD

(For more information about Amy’s work, visit,,

Those of us who have tried meditating know that accessing the Now can enable us to hear things that we normally ignore or suppress from typical awareness — the sounds of birds, the wind, and, of course, the ever present noises of civilization.

The same goes for our vision. There is much more to be seen than typically meets the eye! Personally, I enjoy meditating with my eyes open and recommend in my book Active Consciousness that you at least begin your meditations that way. I have found that when I do, I often see things that are normally below my visual radar. These visual gems range from easily visible but somehow unseen wonders of the natural world, to phenomena that are accessible only when I attain a deeper state of awareness. I have found that when we do notice these things, we begin to experience a world that is so much more wonderful and awesome than we normally acknowledge — a world in which there is even more to be grateful for!

Let’s begin with the usually hidden wonders of nature. When I am meditating on my deck in the morning, I often notice spider-web threads floating virtually everywhere. Try it out yourself. If the light catches them just right and you are really attentive, you will notice them. During the long night, the spiders all around us are busy at work. Their threads connect the branches, the chairs, the fencing, the house. How can we not normally see them?

Then, in the dusky hours of the evening, the tiny insects of our world come out to play. Millions of tiny gnats, floating like invisible dust particles on the wind. If you look from one angle they disappear; from another, they seem to be everywhere! Now you see them, now you don’t.

Biological science tells us that almost every type of animal has its own unique form of vision or other perceptive abilities. Dogs may not see as well as we do — they cannot even see color — but their noses enable them to experience an infinitely complex world that is completely invisible (or unsmellable!) to us. Can we imagine what insects or birds see? For example, eagles really do have “eagle eyes.” In the homeopathic proving of bald eagle blood, the test subjects experienced some amazing visual symptoms.

The fact is, the world around us is really composed of millions of interwoven parallel worlds. Each type of creature lives in its own reality. The human world is nothing like that of the dragonfly world. Indeed, every single human lives within his or her own unique world of thought and understanding too.

Given all of this, how can we be so sure that what we perceive with our own personal senses defines the only truth? We can’t even normally see the spider webs floating all around us! And yet, most of us normally close our minds (at least much of the time) to the existence of these parallel realities. If we can expand our belief systems and even our perceptive abilities to include the realm of our higher energy bodies, or even higher spatial dimensions (both of which I describe at length in my book Active Consciousness), how much more amazing our universe would become for us! If we can attain even a slightly deeper state of awareness through meditation, many of us begin to sense and even see the etheric energy body, in the form of auras.

Here is a list of other realms that are typically beyond our “normal” awareness. Some are invisible to us because they move too quickly. Others because they change too slowly. Some simply need to be viewed from a different “angle”. And others can (or potentially could) be accessed through some new form of “technology” — whether scientific, or consciousness-based. Can you think of others? For each one, consider what you might typically be ignoring, simply because you don’t stop and look!

- The electromagnetic field. (Just think of cell phone and wi-fi radiation.) - Nuclear radiation. - Climate change. - Different psychological or cultural ways of looking at the world. - UFOs (Are they real? Many people claim that they simply move too quickly for us to see, or that they operate in parallel or higher spatial dimensions.) - Nature spirits or devas. - The spirit world of the departed.
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**ABOUT THE AUTHOR:** *Amy Lansky was a NASA researcher in artificial intelligence when her life was transformed by the miraculous homeopathic cure of her son’s autism. In 2003, she published **Impossible Cure: The Promise of Homeopathy,** now one of the best-selling introductory books on homeopathy worldwide (*[**](*). Since then, Lansky has broadened her investigations to include ancient and modern teachings about consciousness, psychic phenomena, synchronicity, meditation, and our collective power to evolve and transform our world. The result is her second book, **Active Consciousness: Awakening the Power Within**, published in 2011 (*[**](*). Her blog can be found at: [](*

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It's Official: Researchers Say We Should Only Be Working 4 Days a Week

Those of us who have had, or currently have, a 9 to 5 job know incredibly well that the 3 o’clock crash is a very real thing. So many people work hard all morning only to find themselves bored, burnt out and killing time for the last two or three hours of the day until they’re off. Yet, people continue to crank out 60-70 hour work weeks.

K. Anders Ericsson, a prominent scientist in the field of work psychology, has done the experiments and says that most people are only capable of doing about 4 to 5 hours of work that is actually productive. Once they reach their productive “limit,” they become less productive and less focused.

"If you’re pushing people well beyond the time they can really concentrate maximally, you’re very likely to get them to acquire some bad habits. What’s worse, those bad habits could end up spilling into the time people are normally productive," Ericsson says.

CEO of Treehouse, Ryan Carson, decided to test this theory about ten years ago in 2006. He put in place a 32-hour work week and hasn’t gone back since. His employees are not only happier, but much more productive. This resonates with Ericsson’s findings that shorter work weeks helped boost productive output, worker retention, and overall personal and professional happiness.

The idea has also been tested in a school environment, as 4th and 5th grade students in Colorado were part of an experiment that saw their school week drop from five days to four. The results? Reading and math scores for the 4-day school week students went up by 6 percent and 12 percent when compared to students in the traditional 5-day school week.

"I think the idea that children will be fully concentrating during all their classes is unreasonable," Ericsson explains.

Much of the evidence suggests that simply finding new ways to redistribute the workload over the week can have major benefits for both schools and professional work environments. Many places have already begun doing so by offering their employees four 10-hour days instead of five 8-hour days. This not only gives people an extra day off, but also allows them a greater chance of avoiding rush hour traffic.

What do you think? Would you prefer a 4-day work week?

h/t BrightSide

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Photos: Stray Miniature Schnauzer is Taken in by Monastery, Becomes a Monk

It’s not everyday you see a miniature schnauzer dressed up like a monk. The adorable pup you see here is Friar Bigotón (Friar Moustache), and he’s the newest member of St. Francis Monastery located in Cochabamba, Bolivia.

Friar Moustache was once a stray dog wandering the streets until he was taken in by the kind monks at the monastery.

“His life is all about playing and running,” says fellow friar Jorge Fernandez. “Here, all of the brothers love him very much. He is a creature of God.”

Friar Moustache was even given a special ‘habit’ to wear around the monastery, denoting his status as a friar like the other monks. He can be seen regularly attending to his chores around the monastery, which includes giving sermons to the fish.

“If only all the churches of our country [would] adopt a dog and care for him like Friar Bigotón,” writes local animal rescue, Proyecto Narices Frías (Cold Nose Project). “We are sure that the parishioners would follow his example.”

How cute is this little monk dog?

Please share with friends and family who would love to see Friar Moustache’s new home at the monastery!

h/t BoredPanda

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5 Photos Showing Strange Things Happen When Bookstore Employees Are Bored

People tend to get creative when they’re bored and need to entertain themselves. Like the good folks at the Librairie Mollat in France, who actually started an Instagram page dedicated to their new favorite pastime: finding books that match up perfectly with their patrons’ faces and bodies.

We can see just how good they’ve gotten at pairing the right faces with the right books--the result being something that is different, yet still artful in its own capacity. Not to mention, it’s kind of hilarious and unsettling at the same time.

Perhaps even cooler is the fact that this particular bookstore was the first independent bookstore to open in Bordeaux, France, in 1896. Its employees are clearly set on only furthering its reputation of independence.

Check out the pictures here, let us know which ones are your favorite, and then head over to their Instagram account to see more!








h/t Bored Panda

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3 Things You Need to Know About High-Functioning Depression

Depression is a very complex mental condition that affects everyone differently. Those of us who have suffered from depression before know just how insufferable it truly is.

For some, the condition is just like many people believe it to be: feeling apathetic towards everything, feeling fatigued and unmotivated, crying, avoiding people and friends, etc. For many others, depression hides behind a happy face and a well-to-do attitude--masks that cover up any trace of unhappiness.

These people are suffering from high-functioning depression. And it’s important to know the difference.

High-functioning versus low-functioning depression

Unlike people with low-functioning depression who struggle to get out of bed or even take a shower, high-functioning depression is when a person is seemingly quite well on the outside, but on the inside they are consumed by sadness.

Professor of psychiatry Carol Landau says that she typically sees high-functioning depression in people who have relatively good (or even enviable) lives who have achieved a lot.

"People often say being high-functioning is better than being low-functioning, but that’s not really true because the most important thing is for a depressed person to get help — which a high-functioning person is limiting herself from," Landau says.

It’s often kept hidden because of the stigma surrounding it

So many people in the world today live with high-functioning depression. Some have been doing it for almost all of their lives without anyone ever noticing. One of the main reasons this is has to do with the negative stigma surrounding depression as a mental health condition.

Have you ever told someone you’re depressed and they ask why you can’t just be happy? Or why can’t you just stop being depressed? Depression is a largely misunderstood condition and people automatically become uneasy when you tell them about how lifeless you feel inside and how nothing changes it.

Landau says she sees it a lot in women because of their need “to be caregivers,” something that contradicts them “admitting [that they] need help.”

Learning how to recognize depression

”You might have a friend who is cranky all the time, or who people think of as a “bitch,“ but inwardly that person is really struggling. Other subtle signs to look for: ironic or morose jokes or often seeming out of it. For me, it was irritability,” explains Landau, describing how depression can manifest in a person differently than we tend to believe.

If you think someone you know or love is battling with depression, the best ways to reach out are by asking simple questions, like “How are you doing right now?” followed up with neutral phrases like “you seem kind of out of it lately” or “you don’t seem like yourself.” People with depression often just want you to listen to them.

If you feel that it’s a good time to offer suggestions or advice, come prepared with recommendations for a therapist or something that might help them get out of their head-space. But, be prepared for them not wanting your help or to leave their depressive comfort. Many people will take it the wrong way when you suggest them seeking out help.

“There are so many different types of therapists, medications, apps, and other tools. That’s why it’s tragic that so many people don’t seek help.”

Mental health is something many of us take for granted until our own begins to decline or suffer. It’s a terrible feeling and one that is hard to shake. If you’re depressed, do not be afraid to reach out for help. If you think someone might be depressed, listen to what they have to say and see if you can help.

Above all else, we must take care of each other.

h/t Brightside

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