Knowing one’s true self and inner being is a requisite for finding true happiness, peace and harmony. Your sun sign might shed light on how you express yourself and give to the world, but your moon sign is highly reflective of who you are on the inside.

Read below to discover what your moon sign reveals about what makes you feel happy, safe and content.

Moon in Aries
Aries, as one of the fiercest fire signs, feels most at home when they are given an outlet to channel their bold, creative spirit. Aries thrives when they are at the head of the pack, leading the group and taking risks.

In relationships, Aries are most happy when everything is laid out on the table. They’re not interested in sugarcoating things for the sake of being non-confrontational.

Moon in Taurus
Taurus is most at home within nature, which is why they often fill their spaces with other living entities, such as plants and animals. They also like to stick to their rituals and habits, many of which revolve around the physical comforts of life.

They seek out partners who are reliable, trustworthy and sensual.

Moon in Gemini
Gemini love to be stimulated mentally and feel most comfortable when people are adequately communicating with them on all fronts. They love exploring new ideas and getting to see the world from different perspectives. They love even more getting to spread their own knowledge to others.

In a relationship, Gemini especially need the aforementioned communication.

Moon in Cancer
The Moon’s home sign is in Cancer. This lends to Cancers finding their comfort in the themes of the Moon, such as home life, spending time with family, and being left alone to explore the inner workings of the self.

When with a partner, Cancers need someone who can open up to them and reciprocate the sharing of one’s deepest emotions, thoughts and feelings.

Moon in Leo
Often referred to as the “king of the jungle,” Leos feel their best when they are treated like they feel--special and worthy of praise. Their soul thrives when they have ample opportunity to play and have fun, as well as when they can demonstrate their creative minds.

Leos also have giant hearts and gain quite a bit from giving to others, whether it be through gifts or entertainment.

Moon in Virgo
Virgos feel most fulfilled when they know that they are providing value through their talents and skills. They find that the most beautiful things in life are the ones that are both simple yet effective. You thrive when you are in your element, in a familiar place.

Virgos seek out partners who are reliable, accountable and responsible.

Moon in Libra
Just as their sign would suggest, Libras feel most comfortable when they can achieve a healthy balance in their life. When things are flowing in harmony, you are at peace and can see all of the world’s beauty. While you are definitely social, you also need alone time to reflect on the things you truly want in life.

One thing you can work on is not saying ‘yes’ when you really want to say ‘no’ to people who ask things of you.

Moon in Scorpio
Just as Scorpios are mysterious and complex, it makes sense that they thrive when experiencing the most intense of emotions. Particularly, during some type of transformation or rebirth. Scorpios are most content when working to achieve these processes, whether it be through some creative endeavor or spiritual experience.

Scorpios seek out passionate, deep relationships with partners who can provide their utmost loyalty to them.

Moon in Sagittarius
Sagittarius easily feel suffocated or restrained when they are not allowed to move about the world freely and as they choose to do so. This means that they typically hate the mundane aspects of life, such as the routines so many people find themselves doing, day in and day out. This is why they are most comfortable being active souls, exploring outside and exercising their bodies.

To find even greater measures of happiness, Sagittarius can match their physical endeavors by equally stimulating their minds and spirits.

Moon in Capricorn
Capricorn finds comfort and happiness when they feel accomplished and productive. Furthermore, they are most content when they garner respect from their peers because of their diligent work ethic. They thrive in an organized environment that is filled with quality people and objects.

These traits carry over into their relationships, as they seek out only the finest of partners that will give them a lasting partnership filled with quality time. But, in order to do so, they also need to be willing to be vulnerable.

Moon in Aquarius
Aquarius thrive when they are being stimulated both mentally and socially. Not only do they absolutely love their friends, but they also need some sort of way to express their unique selves. Finding a creative channel will help achieve the contentment they seek.

Their independent nature means that they do not like partners who suffocate them. A partner who can exist alongside the Aquarius without being too “clingy” will win over their heart.

Moon in Pisces
Pisces have a strong tie to the other worlds that all of us so often visit--the worlds of fantasy, dreams and the spirit. Pisces thrives when they feel connected to these realms, whether they connect through some creative outlet or even a spiritual practice, such as yoga or meditation.

Because Pisces are so sensitive and aware of what is going on around them, they can struggle to understand when they are feeling their own emotions versus someone else’s. Especially in relationships, the Pisces needs to be able to distinguish between the two, or they risk losing who they truly are.

h/t Spirit Science

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It's Official: Researchers Say We Should Only Be Working 4 Days a Week

Those of us who have had, or currently have, a 9 to 5 job know incredibly well that the 3 o’clock crash is a very real thing. So many people work hard all morning only to find themselves bored, burnt out and killing time for the last two or three hours of the day until they’re off. Yet, people continue to crank out 60-70 hour work weeks.

K. Anders Ericsson, a prominent scientist in the field of work psychology, has done the experiments and says that most people are only capable of doing about 4 to 5 hours of work that is actually productive. Once they reach their productive “limit,” they become less productive and less focused.

"If you’re pushing people well beyond the time they can really concentrate maximally, you’re very likely to get them to acquire some bad habits. What’s worse, those bad habits could end up spilling into the time people are normally productive," Ericsson says.

CEO of Treehouse, Ryan Carson, decided to test this theory about ten years ago in 2006. He put in place a 32-hour work week and hasn’t gone back since. His employees are not only happier, but much more productive. This resonates with Ericsson’s findings that shorter work weeks helped boost productive output, worker retention, and overall personal and professional happiness.

The idea has also been tested in a school environment, as 4th and 5th grade students in Colorado were part of an experiment that saw their school week drop from five days to four. The results? Reading and math scores for the 4-day school week students went up by 6 percent and 12 percent when compared to students in the traditional 5-day school week.

"I think the idea that children will be fully concentrating during all their classes is unreasonable," Ericsson explains.

Much of the evidence suggests that simply finding new ways to redistribute the workload over the week can have major benefits for both schools and professional work environments. Many places have already begun doing so by offering their employees four 10-hour days instead of five 8-hour days. This not only gives people an extra day off, but also allows them a greater chance of avoiding rush hour traffic.

What do you think? Would you prefer a 4-day work week?

h/t BrightSide

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Photos: Stray Miniature Schnauzer is Taken in by Monastery, Becomes a Monk

It’s not everyday you see a miniature schnauzer dressed up like a monk. The adorable pup you see here is Friar Bigotón (Friar Moustache), and he’s the newest member of St. Francis Monastery located in Cochabamba, Bolivia.

Friar Moustache was once a stray dog wandering the streets until he was taken in by the kind monks at the monastery.

“His life is all about playing and running,” says fellow friar Jorge Fernandez. “Here, all of the brothers love him very much. He is a creature of God.”

Friar Moustache was even given a special ‘habit’ to wear around the monastery, denoting his status as a friar like the other monks. He can be seen regularly attending to his chores around the monastery, which includes giving sermons to the fish.

“If only all the churches of our country [would] adopt a dog and care for him like Friar Bigotón,” writes local animal rescue, Proyecto Narices Frías (Cold Nose Project). “We are sure that the parishioners would follow his example.”

How cute is this little monk dog?

Please share with friends and family who would love to see Friar Moustache’s new home at the monastery!

h/t BoredPanda

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5 Photos Showing Strange Things Happen When Bookstore Employees Are Bored

People tend to get creative when they’re bored and need to entertain themselves. Like the good folks at the Librairie Mollat in France, who actually started an Instagram page dedicated to their new favorite pastime: finding books that match up perfectly with their patrons’ faces and bodies.

We can see just how good they’ve gotten at pairing the right faces with the right books--the result being something that is different, yet still artful in its own capacity. Not to mention, it’s kind of hilarious and unsettling at the same time.

Perhaps even cooler is the fact that this particular bookstore was the first independent bookstore to open in Bordeaux, France, in 1896. Its employees are clearly set on only furthering its reputation of independence.

Check out the pictures here, let us know which ones are your favorite, and then head over to their Instagram account to see more!

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h/t Bored Panda

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3 Things You Need to Know About High-Functioning Depression

Depression is a very complex mental condition that affects everyone differently. Those of us who have suffered from depression before know just how insufferable it truly is.

For some, the condition is just like many people believe it to be: feeling apathetic towards everything, feeling fatigued and unmotivated, crying, avoiding people and friends, etc. For many others, depression hides behind a happy face and a well-to-do attitude--masks that cover up any trace of unhappiness.

These people are suffering from high-functioning depression. And it’s important to know the difference.

High-functioning versus low-functioning depression

Unlike people with low-functioning depression who struggle to get out of bed or even take a shower, high-functioning depression is when a person is seemingly quite well on the outside, but on the inside they are consumed by sadness.

Professor of psychiatry Carol Landau says that she typically sees high-functioning depression in people who have relatively good (or even enviable) lives who have achieved a lot.

"People often say being high-functioning is better than being low-functioning, but that’s not really true because the most important thing is for a depressed person to get help — which a high-functioning person is limiting herself from," Landau says.

It’s often kept hidden because of the stigma surrounding it

So many people in the world today live with high-functioning depression. Some have been doing it for almost all of their lives without anyone ever noticing. One of the main reasons this is has to do with the negative stigma surrounding depression as a mental health condition.

Have you ever told someone you’re depressed and they ask why you can’t just be happy? Or why can’t you just stop being depressed? Depression is a largely misunderstood condition and people automatically become uneasy when you tell them about how lifeless you feel inside and how nothing changes it.

Landau says she sees it a lot in women because of their need “to be caregivers,” something that contradicts them “admitting [that they] need help.”

Learning how to recognize depression

”You might have a friend who is cranky all the time, or who people think of as a “bitch,“ but inwardly that person is really struggling. Other subtle signs to look for: ironic or morose jokes or often seeming out of it. For me, it was irritability,” explains Landau, describing how depression can manifest in a person differently than we tend to believe.

If you think someone you know or love is battling with depression, the best ways to reach out are by asking simple questions, like “How are you doing right now?” followed up with neutral phrases like “you seem kind of out of it lately” or “you don’t seem like yourself.” People with depression often just want you to listen to them.

If you feel that it’s a good time to offer suggestions or advice, come prepared with recommendations for a therapist or something that might help them get out of their head-space. But, be prepared for them not wanting your help or to leave their depressive comfort. Many people will take it the wrong way when you suggest them seeking out help.

“There are so many different types of therapists, medications, apps, and other tools. That’s why it’s tragic that so many people don’t seek help.”

Mental health is something many of us take for granted until our own begins to decline or suffer. It’s a terrible feeling and one that is hard to shake. If you’re depressed, do not be afraid to reach out for help. If you think someone might be depressed, listen to what they have to say and see if you can help.

Above all else, we must take care of each other.

h/t Brightside

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