Frankincense is probably something you’ve heard of once upon a time, but might not be entirely sure what it actually is. Frankincense is one of the oldest substances used by humans, dating back at least 5,000 years when it was traded along the Arabian Peninsula as well as in North Africa.
Derived from the Boswellia tree that can be found in both Asia and Africa, Frankincense is a resin used by different types of people all over the world for different purposes. Perhaps the most notorious example of its use is found within the Roman Catholic church where it is used to rid certain spaces of any malicious spirits that might be lingering about.
Largely burned for its soothing aromatic effects, it’s also been used in Ayurvedic medicine practices to help treat everything from arthritis to open wounds to helping boost the female hormonal system.
It is not uncommon to see folks in the Middle East chewing on the substance to help improve their oral health, as it bolsters the teeth and gums and kills bad bacteria. The West, on the other hand, likes to use it for its anti-inflammatory qualities that have zero to little side effects.
Not only does Frankincense enhance blood circulation in the body, it also helps with sooth Crohn’s disease and has even been seen to have positive effects when it comes to treating certain types of cancer, such as malignant melanoma, bladder cancer and brain tumors.
Reductions in anxiety, depression, risk for vascular disease and bad cholesterol have also been seen when the extract of Frankincense, incensole acetate, is consumed. It’s also been found to do incredibly well at promoting skin health, as it helps get rid of acne, unwanted blemishes, scars, stretch marks and even wrinkles.
Depending on what sort of condition or illness you are trying to treat, you can basically use Frankincense for just about anything. All you have to do is consume it in such a way that targets the affected area.
If you just want to relax, burn it as a type of aromatherapy. You can mix Frankincense oil into a bath or use it during a massage, or simply dab some onto your hands and inhale it.
The only negative side effects seen by people consuming Frankincense has come from folks with high blood pressure, pregnant women or women who are breast-feeding, and people who regularly use blood thinners.
It is important to note that Frankincense should not be consumed in its pure form. First, it is wise to dilute it in another base oil or by using water.
You can find Frankincense at any health food store or herbal pharmacy, so why not give it a shot?! This amazing substance has the potential to bring extremely healthy benefits to your life.
h/t Spirit Science